I challenge you to find your inner outlet. My definition of outlet is something that helps to bring you peace of mind; an activity that allows you to express your inner emotions. It is a way of releasing built up energy. I’ve recently found one that works really well for me. I stumbled across it actually. My roommate bought four ceramic masks that came with basic paint. We painted them one night and I became really creative with mine. So, this sparked an interest in me and as part of my birthday present my mom bought an acrylic paint set for me. I have since completely re-decorated my room and painted sooo many different things in it, including my chest-of-drawers, bedside table, and a bunch of canvases. I create abstract paintings as well as inspirational quotes and words on my furniture and canvases. Painting helps me to focus my energy and it relieves a lot of the excess stress that I carry along with me.
So I challenge you to find your outlet. Be open to trying out different things. I wouldn’t have EVER guessed that I could paint or would even enjoy it soo much. Good Luck!